Mike's Miles

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,

Member Since:

Jul 23, 2009

Gender:

Male

Goal Type:

Marathon Finish

Short-Term Running Goals:


Personal:

I'm single and just graduated from University.  Life is good.  

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.70

This was a good run--really pushed myself up some hills on this workout.  On the hills, I tried my best to only step in each sidewalk square one time.  This was an effective motivation to really lengthen my strides and run faster.  I'll do this again and report back further...

Night Sleep Time: 7.15Nap Time: 0.00Total Sleep Time: 7.15Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
5.70
Night Sleep Time: 7.15Nap Time: 0.00Total Sleep Time: 7.15Weight: 0.00Calories: 0.00
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